{"product_id":"stoicism-365-daily-lessons-for-motivation-mental-strength-and-emotional-clarity","title":"Stoicism: The Essential Journal for Self Development and Emotional Intelligence Mastery","description":"\u003cp dir=\"ltr\"\u003eSome people just don't take the bait. Same rude comment, same bad morning, and nothing happens. They trained for it, and this book trains you the same way: one page every morning for a year.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eEach of the 365 entries is a single page, and every one is built the same way. A quote from one of the Stoics, with the source named. Then In the Arena, which is a real person who had to live that idea out. Then Why It Matters, which is two paragraphs on what it means for an ordinary week. Then Put It To Work, which is one small thing to do before the day starts.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eFour minutes to read. Nothing to fill in, nothing to keep up with, and nothing carries over to the next day. Miss a week and you pick up wherever you like.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eReal lives, not theory.\u003c\/strong\u003e The people in it are mostly ones you'll recognize, and most of them are still alive. Terry Crews on what he stopped hiding. Logic, who kept writing in a basement when every statistic said he wouldn't make it. Lin-Manuel Miranda on grief and what he did with it. They're written about in the book. None of them are involved with it, and none of them endorse it.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat comes with it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThree practice guides, written by us, that you won't get with the paperback anywhere else. They arrive as PDFs the moment you order.\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Clear-Out\u003c\/strong\u003e, 13 pages. Four writing sessions for the one thing you keep going over, each one from a different angle. Free with every order.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBefore It Happens\u003c\/strong\u003e, 11 pages. Fourteen situations that catch everyone out, half written, for you to finish. Decide now what you'll do next time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Five Patterns\u003c\/strong\u003e, 12 pages. Twenty questions about how you react under pressure. Score it today, score it again in three months on the same sheet, and see what moved.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eThe format\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003ePaperback, numbered by day rather than dated, reading at about four minutes a page. It says Journal on the cover, but there's nowhere to write in it: no blank lines anywhere. That's the author's choice, and it's why The Clear-Out comes free with every copy. \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWho it's for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eAnyone who wants the practice rather than the history. It's written plainly, so no philosophy background is needed. \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eShipping and returns\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eFree worldwide shipping, tracked. If the book turns up damaged or doesn't arrive, tell us and we'll sort it out. The guides are yours to keep either way.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eThis book is for general self-improvement and reflection. It isn't therapy, counselling or medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sage \u0026 Page","offers":[{"title":"Default Title","offer_id":71327755862269,"sku":null,"price":59.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0825\/9174\/4253\/files\/ProductPhoto.jpg?v=1789784176","url":"https:\/\/sageandpage.com\/products\/stoicism-365-daily-lessons-for-motivation-mental-strength-and-emotional-clarity","provider":"Sage \u0026 Page","version":"1.0","type":"link"}