{"product_id":"the-five-patterns-a-sage-page-companion","title":"The Five Patterns — a Sage \u0026 Page companion","description":"\u003cp dir=\"ltr\"\u003eIt's hard to remember accurately how you behave under pressure. Everyone has an impression. This gives you a number instead, which is the only thing you can compare with later.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eTwenty statements, scored 0 to 4, covering the five ways things usually go wrong: reacting fast, replaying, needing to be right, taking on what isn't yours, and expecting the worst. You score it today in the white boxes, then again in three months in the gold boxes on the same sheet, and read the two sets side by side.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThen there's a page for each pattern: how it shows up, the first thing to try for a week, what to look for as it changes, and a plan to write for yourself.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eTwelve pages, and you take it twice.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eHow to score it, and what the scores mean\u003c\/li\u003e\n\u003cli\u003eTwenty statements across five patterns, with boxes for now and for three months' time\u003c\/li\u003e\n\u003cli\u003eA five-day tally sheet, for counting instead of guessing\u003c\/li\u003e\n\u003cli\u003eA page for each of the five patterns, with one thing to try and one plan to write\u003c\/li\u003e\n\u003cli\u003eWhat counts as real change, and what to do if nothing moved\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHow it arrives\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eA PDF, emailed straight after you order. Print it and keep it somewhere you'll find it in three months.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWho it's for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eAnyone who wants to know whether the reading actually changed anything. It isn't a personality test. These are habits, and habits can change.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThis is a companion to \u003cem\u003eStoicism: 365 Daily Lessons\u003c\/em\u003e, and it comes with The Practice bundle. You can also buy it on its own here.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eThis companion is for general self-improvement and reflection. It isn't therapy, counselling or medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sage \u0026 Page","offers":[{"title":"Default Title","offer_id":71327727747325,"sku":null,"price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0825\/9174\/4253\/files\/the-five-patterns-1-cover.jpg?v=1789724070","url":"https:\/\/sageandpage.com\/products\/the-five-patterns-a-sage-page-companion","provider":"Sage \u0026 Page","version":"1.0","type":"link"}