{"product_id":"the-high-protein-cookbook","title":"The High Protein Cookbook","description":"\u003ch4 class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cem\u003eFor the nights you've got twenty minutes, and the nights you've got nothing left.\u003c\/em\u003e\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eEating well usually falls apart at 6pm — when you're tired, the fridge is uninspiring, and cooking something high-protein feels like one more job. This book is built for exactly that moment.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eInside are 124 real, everyday recipes: breakfasts, ten-minute lunches, one-pan dinners, air-fryer favorites, slow-cooker dump-and-go meals, snacks, and even high-protein desserts. Every one is full-color, built around protein, and printed with its macros and cost per serving — so there's no app, no guessing, and no math. A 30-day meal plan takes the daily \"what's for dinner\" decision off your plate entirely.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eIt isn't a diet or a quick fix. It's a practical, budget-minded way to eat more protein without living in the kitchen — craveable comfort food (yes, pizza, pancakes, and burgers included), made to keep you full, on ingredients you can actually find and afford.\u003c\/p\u003e\n\u003cul dir=\"ltr\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e124 recipes across every meal and every cooking style\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eMacros and cost per serving on every page — no tracking apps\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eA full 30-day meal plan, so dinner's already decided\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eFast when you're rushed, hands-off when you're done\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eEveryday ingredients, built around a roughly $7-a-day budget\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003ePlus a toolkit of Sage \u0026amp; Page digital companions — for flavor, prep, budget, and eating out — to make it all stick.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cem\u003eFree shipping · Read it risk-free for 30 days · Digital companions delivered instantly\u003c\/em\u003e\u003c\/p\u003e","brand":"Sage \u0026 Page","offers":[{"title":"The Cookbook","offer_id":47892900511997,"sku":null,"price":39.0,"currency_code":"USD","in_stock":true},{"title":"The Cookbook + Toolkit","offer_id":47892900544765,"sku":null,"price":49.0,"currency_code":"USD","in_stock":true},{"title":"The Complete kitchen","offer_id":47892900577533,"sku":null,"price":69.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0825\/9174\/4253\/files\/hf_20260725_074252_6f6e6d71-7776-4d99-ac06-8481f2d607e3.png?v=1784990051","url":"https:\/\/sageandpage.com\/products\/the-high-protein-cookbook","provider":"Sage \u0026 Page","version":"1.0","type":"link"}